Category: Labor Doula in Portland

First Hour After Birth – Don’t Wake the Mother!

Because Michel Odent has done such great work in the world of baby catching, I wanted to share this article from Midwifery Today….

This article can be found at Midwifery Today: http://www.midwiferytoday.com/articles/firsthour.asp
by Michel Odent

© 2002 Midwifery Today, Inc. All rights reserved.

The hour following birth is undoubtedly one of the most critical phases in the life of human beings. It is not by chance that all human groups have routinely disturbed the physiological processes in this short period of time, via beliefs and rituals. Our cultural milieus are to a great extent shaped at the very beginning of the mother-newborn interaction.

The first hour following birth may be looked at from a multitude of complementary perspectives. My objective is to catalogue 12 such perspectives to demonstrate the real dimension of this enormous subject.

Perspective 1: The sudden need to breathe

We do not need to develop this widely documented perspective. It is well understood that during the first hour following birth the baby must suddenly use its lungs. This implies, in particular, that the heart must urgently pump blood to the pulmonary circulation. The prerequisite is that the pulmonary and systemic circulations separate by closure of the connections between them (ductus arteriosus and foramen ovale).

Perspective 2: The behavioral effects of hormones

This perspective needs to be developed, so recent are the available data.

Today we are in a position to explain that all the different hormones released by mother and fetus during the first and second stages of labor are not yet eliminated during the hour following birth. All of them have a specific role to play in the mother-newborn interaction. Until recently the behavioral effects of these hormones had not even been suspected.

The key hormone involved in birth physiology is undoubtedly oxytocin. Its mechanical effects have been well known for a long time (effects on uterine contractions for the birth of the baby and the delivery of the placenta; effects on the contractions of the myo-epithelial cells of the breast for the milk ejection reflex). Prange and Pedersen demonstrated the behavioral effects of oxytocin for the first time in 1979 via experimentation with rats: An injection of oxytocin directly into the brain of virgin rats induced a maternal behavior. This experiment laid the foundation for a new generation of studies. The results of hundreds of such studies can be summarized in one or two sentences: Oxytocin is the typical altruistic hormone; it is involved whatever the facet of love one considers.

These data appear important when one knows that, according to Swedish studies, it is after the birth of the baby and before the delivery of the placenta that women have the capacity to reach the highest possible peak of oxytocin. As in any other circumstances (for example sexual intercourse or lactation) the release of oxytocin is highly dependent on environmental factors. It is easier if the place is very warm (so that the level of hormones of the adrenaline family is as low as possible). It is also easier if the mother has nothing else to do but look at the baby’s eyes and feel contact with the baby’s skin, without any distraction. The way oxytocin is released is a new avenue for research. To be effective, this release must be pulsatile: The higher the frequency of pulses, the more effective this hormone is.

Oxytocin is never released in isolation. It is always part of a complex hormonal balance. That is why love has so many facets. In the particular case of the hour following birth, in physiological conditions, the high peak of oxytocin is associated with a high level of prolactin, which is also known as the “motherhood hormone.” This is the most typical situation for inducing love of babies. Oxytocin and prolactin complement each other. Furthermore, estrogens activate the oxytocin and prolactin receptors. We must always think in terms of hormonal balance.

It was also in 1979 that the maternal release of morphine-like hormones during labor and delivery was demonstrated. The release of these endorphins is now well documented. In the early 1980s we learned that the baby also releases its own endorphins in the birth process, and today there is no doubt that, for a certain time following birth, both mother and baby are impregnated with opiates. The property of opiates to induce states of dependency is well known, so it is easy to anticipate how the beginning of a “dependency”—or attachment—will likely develop.

Even hormones of the adrenaline family (often seen as hormones of aggression) have an obvious role to play in the interaction between mother and baby immediately after birth. During the very last contractions before birth the level of these hormones in the mother peaks. That is why, in physiological conditions, as soon as the “fetus ejection reflex” starts, women tend to be upright, full of energy, with a sudden need to grasp something or someone. They often need to drink a glass of water, just as a speaker may do in front of a large audience. One of the effects of such adrenaline release is that the mother is alert when the baby is born. Think of mammals in the wild, and we can more clearly understand how advantageous it is for the mother to have enough energy—and aggressiveness—to protect her newborn baby if need be. Aggressiveness is an aspect of maternal love. It is also well known that the baby has its own survival mechanisms during the last strong expulsive contractions and releases its own hormones of the adrenaline family. A rush of noradrenaline enables the fetus to adapt to the physiological oxygen deprivation specific to this stage of delivery. The visible effect of this hormonal release is that the baby is alert at birth, with eyes wide open and dilated pupils. Human mothers are fascinated and delighted by the gaze of their newborn babies. It is as if the baby was giving a signal, and it certainly seems that this human eye-to-eye contact is an important feature of the beginning of the mother and baby relationship among humans.

The highly complex role of hormones of the adrenaline-noradrenaline family in the interaction between mother and baby has not been studied for a long time. A small number of animal experiments open the way to further research. Mice that lack a gene responsible for the production of noradrenaline leave their pups scattered, unclean and unfed, unless they are injected with a noradrenaline-producing drug when giving birth.

From the hormonal perspective it appears clearly that sexuality comes full circle. In all the different episodes of our sexual life the same hormones are released and similar scenarios are reproduced. For example, during sexual intercourse, both partners—male and female—release oxytocin and endorphins. It is the beginning of an attachment that is following the same model as the mother-baby attachment during the hour following birth.

Our current knowledge of the behavioral effects of different hormones involved in the birth process helps us to interpret the concept of a sensitive period introduced by ethologists. It is clear that all the different hormones released by the mother and by the baby during labor and delivery are not eliminated immediately. It is also clear that all of them have a specific role to play in the later interactions between mother and baby.

Perspective 3: The perspective of ethologists

Ethologists observe the behaviors of animals and human beings. They often study one particular behavior in a number of unrelated species. They were the first scientists who claimed that, in terms of mother-newborn attachment among birds and mammals, there is a short yet crucial period immediately after birth that will never be repeated. Harlow studied in particular the process of attachment among primates.

The importance of the ethological approach is gradually emerging after the recent discovery of the behavioral effects of hormones involved in the birth process.

An ethological study of the first hour following birth among humans is difficult because the physiological processes are routinely disturbed. However, it is possible in unusual circumstances. Imagine a woman who gave birth in her own bathroom while her husband was shopping. She is in a very warm and quite dark place. She does not feel observed at all. However, from the crack of the door you can catch a glimpse of the scene now and then. By combining what you learned from different stories like that, you’ll be in a position to describe a stereotyped behavior. First, the mother looks at her newborn baby between her legs. After a while she dares to touch her with her fingertips. Then she becomes more and more audacious and wants to hold her baby in her arms. At that time most women are as if fascinated by the baby’s eyes.

Perspective 4: The first hour as the beginning of lactation

There was a time, not so long ago, when we wouldn’t have considered the first hour following birth as the time when lactation is supposed to start. Imagine a baby born at home a century ago. The cord was cut right away. Then the baby was washed, dressed and shown to the mother before being put in a crib. An anecdote can help us realize how recent this perspective is. In 1977, in Rome, at the Congress of Psychosomatic, Gynaecology and Obstetrics, I presented a paper about the early expression of the rooting reflex. I was simply describing the ideal conditions that allow the baby to find the breast during the first hour following birth. None of the obstetricians and pediatricians present at that session could believe that a human baby would be able to find the breast during the hour following birth.

Today most midwives know that the human baby is naturally programmed to find the breast during the hour following birth. Moreover, one can understand that, in physiological conditions, when the newborn baby is ready to find the breast, the mother is still in a particular hormonal balance. She is still “on another planet.” She is still very instinctive. She knows how to hold her baby. Among humans, breastfeeding is potentially instinctive—during the hour following birth. After that there is room for education, imitation and even technique.

Perspective 5: First hour and metabolic adaptation

As long as the baby is in the womb the nutrients, particularly the vital fuel glucose, are provided in a continuous mode via the cord. Immediately after birth the baby must adapt to a discontinuous supply. The remarkable ability of the neonate to respond to significantly low glucose value has been studied in depth by M. Cornblath in the United States, and by Jane Hawdon, Laura Derooy and Suzanne Colson (see Suzanne’s article “Womb to World,” Midwifery Today Issue 61, page 12) in the United Kingdom.

Perspective 6: The bacteriological point of view

At birth, a baby is germ-free. An hour later there are millions of germs covering her mucous membranes. To be born is to enter the world of microbes. The question is, which germs will be the first to colonize the baby’s body? Bacteriologists know that the winners of the race will be the rulers of the territory. The germ environment of the mother is already familiar and friendly from the perspective of the newborn because mother and baby share the same antibodies (IgG). In other words, from a bacteriological point of view, the newborn human baby urgently needs to be in contact with only one person—her mother. If we add that early consumption of colostrum will help establish an ideal gut flora, there is no doubt that, from a bacteriological point of view, the hour following birth is a critical period with lifelong consequences. Our gut flora can be presented as an aspect of our personality that cannot be easily modified later on in life.

Perspective 7: Starting up the process of thermoregulation

While in the womb the baby never had any opportunity to experience differences in temperature (apart from possible episodes of maternal fever). Once more, the first minutes following birth appear as an interruption of continuity. As the mechanisms of thermoregulation are not yet mature at birth there are theoretical reasons to be worried about the cases of maternal hyperthermia during labor that are induced by an epidural anesthesia or a too hot bath. Such situations might challenge in a dangerous way the thermoregulation of the baby by exaggerating the differences of temperature between the intra- and the extra-uterine environments.

Perspective 8: Adaptation to gravity

During the first hour a new relationship to gravity is established. Suddenly the vestibular nerve, which serves equilibrium, is carrying to the brain an unprecedented flood of impulses from the semicircular canals, utricles and saccules.

Perspective 9: The ethnological approach

Ethnology has established itself as a science by publishing databases. Today its material on pregnancy, childbirth and the first days following birth is easily accessed.

Most cultures disturb the first contact between mother and baby during the hour following birth. The most universal and intriguing way is simply to promote a belief, such as the belief that colostrum is tainted or harmful to the baby, even a substance to be expressed and discarded. Such a belief necessitates that, immediately after birth, the baby must not be in her mother’s arms. This implies rituals such as the ritual of cutting the cord immediately. The first contact between mother and baby can be disturbed through many other rituals: bathing, rubbing, tight swaddling, foot binding, “smoking” the baby, piercing the ears of the little girls, opening the doors in cold countries, etc.

It would take volumes to present a comprehensive study of the characteristics of a great number of cultures in relation to how they challenge the maternal protective instinct during the sensitive period following birth. However a simple conclusion can be drawn from a rapid overview of the data we have at our disposal: The greater the social need for aggression and an ability to destroy life, the more intrusive the rituals and beliefs are in the period surrounding birth.

If disturbing the first contact between mother and baby and promulgating such excuses as the belief that colostrum is bad are so universal, it means that these behaviors have carried evolutionary advantages.

After taking into account and combining all the perspectives that indicate the importance of the hour following birth, and after referring to perinatal rituals and beliefs, we are in a position to claim that the cultural milieus are to a great extent shaped during the hour following birth. Now we can consider the hour following birth in the context of our modern societies.

Perspective 10: The obstetrical approach

All these considerations were necessary before looking at the hour following birth in the context of our modern societies. In our societies the cultural control of childbirth is mostly a medical control.

From medical literature and textbooks it appears that, in obstetrical circles, the question is: “How do you manage the so-called third stage?” Medical journals periodically publish prospective randomized, controlled studies comparing different ways to “manage” the third stage. The only objective is to evaluate the risks of postpartum hemorrhage. These studies are conducted in the context of large obstetrical units. All research protocols use a negative definition of “expectant management” (e.g., no use of uterotonic drugs and no clamping of the cord). The factors that can positively facilitate the release of oxytocin are not included in the protocols. The results of such trials have led to the practice of routinely injecting oxytocic substances into all mothers at the very time of the birth of the baby. Such substances block the release of the natural hormone; furthermore they have no behavioral effects. The effects of these obstetrical routines must be considered in terms of civilization.

Perspective 11: The midwifery approach

Certain midwives can still practice authentic midwifery. This means they are not prisoners of strict guidelines and protocols. They can play their role of protectors of the physiological processes. Immediately after the birth of the baby the main preoccupation of such midwives is the release by the mother of a high peak of oxytocin because it is necessary for safe delivery of the placenta and is the hormone of love.

They first make sure the room is warm enough. During the third stage women never complain that it is too hot. If they are shivering, it means the place is not warm enough. In the case of a homebirth, the only important tool to prepare is a transportable heater that can be plugged in any place and at any time and can be used to warm blankets or towels. Their other goal is to make sure the mother is not distracted at all while looking at the baby’s eyes and feeling contact with the baby’s skin. There are countless avoidable ways of distracting mother and baby at that stage. The mother can be distracted because she feels observed or guided, because somebody is talking, because the birth attendant wants to cut the cord before the delivery of the placenta, because the telephone rings, or because a light is suddenly switched on, etc. At that stage, after a birth in physiological conditions, the mother is still in a particular state of consciousness, as if “on another planet.” Her neocortex is still more or less at rest. The watchword should be, “Don’t wake up the mother!”

Perspective 12: A Political Note

It makes sense that studying the third stage of labor from a non-medical perspective makes many people—particularly doctors—feel uncomfortable. Any approval that might lead us to reconsider our attitudes during this short period of time is shaking the very foundations of our cultures. Research can be politically incorrect. Politically incorrect research includes certain aspects of “primal health research,” particularly studies exploring the long-term consequences of how we are born. The medical community and the media shun the findings of these important studies—on such topical issues as juvenile criminality, teenager suicide, drug addiction, anorexia nervosa, autism, etc.—despite their publication in authoritative medical or scientific journals.

Michel Odent, MD founded the Primal Health Research Centre in London and developed the maternity unit in Pithiviers, France, where birthing pools are used. He is the author of ten books published in twenty languages. Two of them—Birth Reborn and The Nature of Birth and Breastfeeding—were published originally in the United States. His most recent book is The Farmer and the Obstetrician.

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Aromatherapy in My Birth Bag

As a Labor Doula, one of the items that I can’t leave for a birth without is my Essential Oils birth kit. Aromatherapy can really help soothe and comfort moms during labor, not to mention provide sweet relief in a sometimes stressful hospital room. Babies are also keenly aware of their environment and the state of their mom when they leave the womb. And I enjoy the healing scents as well.

For those that would like to learn more about Aromatherapy, below is a list of the oils that I frequently use during labor. I also bring 2 room spray misters with me to a birth, one Lavender scented for all around love and the other Rose Absolute to help build confidence and emotional strength.

Geranium
Circulatory oil, and if circulation is good then breathing will be good.
This is a great oil for the afterbirth because it  pulls together dilated tissues.

Jasmine
My personal power plant. Grounding and bringing back into my body.
I only use this for myself, not on mom.

Lavender
Calming and relaxing. Best to not mix Lavender and Neroli in the same birthing room.
Good for headache and fainting and shock. Also lovely for relaxing and just reminding mom that everything is okay.

Neroli
Works on the nervous system and facilitates easy breathing, especially during panting. Its calming effect increases oxygen supply to the blood and brain and helps avoid hyperventilation. It also inspires confidence. Works with anxiety, fear and apprehension. Best to not mix Lavender and Neroli in the same birthing room.

Nutmeg
Calms the nervous system and helps to alleviate anxiety. Great to use in combination with Rescue Remedy Flower Essence.

Peppermint
Drop in toilet bowl if mamma can’t pee. This will open sphincter. Also great postpartum if mom is having trouble taking that first pee.

Rose
Uterine relaxant and helps ligaments to soften, enabling the pelvic bones to expand. Rose is a natural antiseptic and a good cardiac tonic.

Rosemary & Orange
Use in combination to energize.

Sage
Sage is not an oil you want to use on a laboring mom or a baby because it is toxic.
If there is negative energy in the room, I simply open the bottle of Sage and leave it on a nearby table.

Ylang Ylang
Drop in bathtub to open sphincter like a Lotus flower.



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Midwifery Today Birth Essentials – Penny Simkin: Using Doulas for Birth Care

If you’re interested in learning more about how Doulas care for moms in labor, check out this video talk by Penny Simkin. Penny Simkin is a Doula, founder of DONA and childbirth advocate.

Midwifery Today Birth Essentials – Penny Simkin: Using Doulas for Birth Care

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Full Moon’s Daughter: Philosophy on Pregnancy and Birth

~ Pregnancy is a normal and natural life event.

~ You become a mother as soon as you discover you are pregnant. 

~ Your body is designed to nourish and grow a baby that is perfect for you.

~ Selecting a care provider that mirrors your beliefs, allows you to make your own decisions about your body and baby, and honors your path, is paramount to having the birth you want.

~ Prenatal visits with your care provider should be treated like a celebration.

~ Nutrition, movement and a positive support system will help you to have a healthy pregnancy and a healthy baby.

~ Labor is about setting your mind aside and moving into an instinctual place few are able to journey to.

~ Labor is hard work AND you can do it. Your baby and your power will allow you to move through your own birth as a mother.

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Labor Doula Details

If you and I decided to work together during your birth, the below information outlines the ‘technical’ details of how we can work together.

When You Begin Labor

  • I consider myself on call 2 weeks before you’re estimated due date. Please call me when you think you are in labor, even if you do not need me yet. I can answer questions and make suggestions over the phone. Together we will decide if I should come right then or wait for further change.
  • We will remain in close phone contact while you are at home, until you or your partner need more support. At this time we will decide where to meet – at your home or birthplace.
  • I usually need approximately 90 minutes to get to you from the time you ask me to come. Calling me as soon as you think labor starts helps me plan my schedule and get to you sooner.

When I Arrive To Support You & Your Partner

  • Except for extraordinary circumstances, I or my backup will remain with you and your partner, taking short breaks as needed, throughout labor and birth.
  • If a Cesarean Birth is chosen, you will need to specifically request my presence in the operating room. There is still a small chance that my attendance will be denied. If this happens, I will be waiting for you and your baby after the birth.

After Your Birth

  • I usually remain with you for one or two hours after birth, until you are comfortable and your family is ready for quiet time together.
  • During this time I can help with initial breastfeeding, bonding, meals, tidying up and any other support you may want and require, within my scope of practice.

Postpartum Support

  • I am available for phone and email contact to answer questions about the birth or your baby.
  • I would like to get together 3 -5 days postpartum to see how the family is doing, listen to your birth story, fill in any details, admire your sweet baby, and collect feedback from you about my role.
  • As a gift to you and your family, I will also provide you with a written birth story at the postpartum visit for your baby’s scrapbook.

Things to Keep in Mind

Labor is hard work, but it’s hard work spent doing amazing things.
And you can do it!

Remembering your baby and your power will allow you to move through your own birth as a mother.

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Thinking Woman’s Guide to a Better Birth

Henci Goer is a medical author and activist who is able to deliver clear birth statistics and information that anyone can understand. Admittadely biased towards natural birth, this book provides mothers with information they could use to better understand the hospital systems they are working through during pregnancy and labor. Though the stats are a bit outdated, the philosophies behind them still hold truth.

Here are some great points that Henci makes:

~ Obstetric belief tends to become a self-fulfilling prophecy. It has been said that a healthy person is someone who hasn’t undergone enough testing by specialists.

~ Cesarean is the most common major surgical procedure performed in the United States.

~ Baby’s head fits neatly against the cervix like an egg in an egg cup. This prevents the umbilical cord coming down ahead of the baby and getting pinched between baby and mom’s pelvis.

~ Inducing for exceeding your due date is a textbook case of how mainstream obstetric care keeps narrowing the definition of normal until practically no one fits, which tends to create the “need” for intervention.

~ The conventual 40-week pregnancy length is completely is completely arbitrary. It was established by a German obstetrician in the early 1800’s. He simply declared that a pregnancy should last 10 moon months, this is, 10 months of 4 weeks each.

~ The uterus is most sensitive to Oxytocin at night, which is why labor usually starts at night.

~ Electronic Fetal Monitoring (EFM) is said to lower the risk of cerebral palsy or mental retardation because of oxygen deprivation during labor, but this is less than 10% of cases. Continuos EFM has become nearly universal since the 80’s and it it worked it should have affected the cerebral palsy rate by now, but it remains unchanged.

~ During cervical exams, moms should find out about state of cervix, how far baby is down, and baby’s position. Mom may be making important progress even though she isn’t dilating. As a labor doula this is information I always find out for mom.

~ Natural labor offers an unparalleled opportunity to discover inner resources, capacities, and strengths you never knew you possessed. And there is great value in such an experience.

~ Labor will hurt, probably a lot, but whether this is a negative experience is another matter.

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Role Playing Dad

During my Doula training at Birthingway one of our activites was to role play a hospital birth. I was the husband of a laboring mother who wanted a natural birth. Another student was the head nurse, who took notes, came in and out of the room and periodically asked if we wanted medication.

My wife was insistent on no interventions and she did most of the talking. I took the persona of a shy husband who supported my wife when we were alone and noticed that I became embarresed at my wife’s “demands” that she wanted to stay in the tub and didn’t want an epidural.
Getting into the role, I wondered if her behavior would negatively affect how this nurse treated us and if we were causing her too much trouble. As I kept these worries to myself, I felt my emotional support withdraw ever so slightly and my fear rise.
Never, ever, ever would I have imagined that it would be so easy to fall into that submissive role. Had we not been role playing, I wouldn’t have thought that our simple requests to be left alone to allow birth to happen naturally would lead me to question the quality of care we would receive because of our beliefs.
This simple exercise drives home the point that all families could benefit from Labor Doula support. The Labor Doula acts as a educated companion and your advocate during the birth process.
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My Labor Doula Profile

As a Doula, I am honored to assist in whatever way you feel will best support you and your family prior to, during and after the birth of your new child.  I am privileged and humbled to be there for you and your family during the birthing process. 

My ongoing academic and professional experiences includes being a student at Birthingway College of Midwifery, a Postpartum Doula at an established birthing center, and a student Labor Doula. Throughout my work and academic responsibilities, I maintain an extremely flexible schedule to ensure you will never be without Doula support. 

My expertise includes pregnancy and postpartum diet and fitness designed to ease labor and recovery, Reiki healing, meditation, creative expression and relationship coaching (aka baby-proofing your life). If time allows, you will receive two-to-three prenatal visits where we will get to know each other. We can incorporate modalities that you and your family need, such as help with birth plans, birth art and pain coping techniques (massage and touch, positioning, breathing, meditation and visualization, vocalization, aromatherapy, energy techniques).

Postpartum, you will receive one visit, during which we will share your birth story and discuss all the challenges and joys that lay ahead. You will also receive any needed breastfeeding support during this time. 

Additional postpartum support can include meal planning and cooking, gentle yoga and exercise options, infant care techniques, natural healing, integrative life coaching, light housekeeping, dog walking and nanny care.


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